Free Weekly Lesson Plan Template for Teachers (Printable PDF)
The Sunday Planning Pack sample is a free weekly lesson plan template: a blank 5-day grid, a filled 7th-grade ELA example showing exactly how to use it, and a preview of the full 10-page paid system. Direct PDF download — no email, no account, no signup wall.
No email required. Direct download.
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- Blank weekly lesson planner — 5-day grid with objectives, activities, and homework per day
- Filled example showing a real 7th-grade ELA week with IEP notes and reflection prompts
- Full pack preview showing all 10 pages you get in the paid Sunday Planning Pack
Related
This template is built around the workflow in our step-by-step AI lesson planning guide — use the printable to capture the plan once you've drafted it. It pairs well with the free Sub Plans At-a-Glance template for the days you're out. If you want the whole 10-page system this sample comes from, see the full Sunday Planning Pack on the products page.
Common questions
Is the free lesson plan template really free, no email required?
Yes. Click the download button above and the PDF opens or saves directly — no email address, no account, no trial period. It is yours to print and reuse every week.
What's the difference between the blank template and the filled example?
The blank template is an empty 5-day grid with fields for objectives, activities, and homework per day — ready for you to fill in. The filled example shows the same grid completed for a real 7th-grade ELA week, including IEP notes and reflection prompts, so you can see exactly how much detail to put in each box before you plan your own week.
Does the free sample include the whole Sunday Planning Pack?
No. The sample is 4 pages pulled from the 10-page paid pack ($12): a cover sheet, the blank weekly planner, the filled example, and a preview spread showing the other 6 pages (daily planner, unit planner, grading tracker, parent contact log, sub plans, and more). The sample is a complete, useful tool on its own — the paid pack is for teachers who want the full system.
What grade levels and subjects does this lesson plan template work for?
Any. The grid is subject- and grade-agnostic by design — the filled example happens to show a 7th-grade ELA week, but the blank template has no subject-specific fields, so it works the same way for elementary, middle, or high school, any subject.
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